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Read “Caffeine Blues Wake Up to the Hidden Dangers of America’s #1 Drug” by Stephen Cherniske with Rakuten Kobo. One of the most accomplished. The Paperback of the Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske at Barnes & Noble. Pulls together all the latest research & details the full scope of caffeine’s detrimental effect on our physical, mental & emotional well being.

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Until 3 years ago, I would drink at least 12 12 ounce cans of Coke a day and I did for over 25 years. Mercola somewhat states that there are some beneficial studies out there, which does dtephen surprise me really.

Caffeine consumption leads to DHEA deficiency. It’s useful as an antifungal and a moisturiser too.

No, cancel Yes, report it Thanks! I am now one month free of caffeine. Probably the most elaborate piece on the subject. Return to top of page. Live Right 4 Cafreine Type. I used xylitol for awhile, but Dr. Okay, I know this article won’t be popular. The sugar creates more stress.


Learn more about Amazon Prime. I learned this from the Atkin’s diet glues lost 52 lbs back around I could never understand why coffee made me lose my emotional intelligence and become “numb” to my feelings and the feelings of others and now I know. What is seldom considered is the overall mix of components in the pit which naturally work together.

GABA is produced in the intestinal tract, where it calms anxiety and stress. There are doctors who refuse to see the effects. I was killing myself with caffeine. No matter how many hours Good cautionary tale about caffeine. I realized that caffeine does NOT give us energy. Jim said November 18, Jesper said November 18, Want to Read saving…. The flavored creamers have some horrible ingredients, but I rationalize using them because it’s such a small amount.

One food that I have discovered that gives me energy and is useful both internally and externally is coconut oil! Thanks for the thought-provoking nonpolitical column on caffeine. You submitted the following rating and review.

Sep 12, Jessica Pischer rated it liked it. It’s a subject totally off of your usual topics. The Alzheimer’s Prevention Plan. I had splitting headaches, nausea, and I could not concentrate on anything.


Personally I drink tea in the morning because tea contains much less caffeine but it also contains L-theanine which has a calming effect without tampering with your blood sugar. I don’t doubt caffeine, especially in excess, can have downsides but don’t listen to this guy.

Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske

Alcoholics talk the same way, don’t they? Jul 05, Michal Wigal rated it did not like it. They caffiene left with such a big quantity of tea that it could not strphen to be consumed in Europe and the Americas.

Additionally, genetically modified organisms GMOs are causing untold damage to our bodies and to the environment. Oct 19, Libbeth rated it it was amazing Shelves: Animal fat also satiates the appetite so one doesn’t feel hungry all the time.