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Una vez que haya llevado a cabo esto, puede pasar a realizar ejercicios isotónicos, que implican utilizar el rango de movimiento del tobillo frente a una forma. Ejercicios isotonicos. ruben andres blanco valbuena; 3 videos; 27 views; Last updated on Sep 25, Play all. Share. Loading Save. Use estos ejercicios y consejos para fortalecerse más a medida que va envejeciendo. Aprenda cómo desarrollar la fortaleza de manera.

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Ejercicios isometricos e isotónicos

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